BOXING CLASSES · ST. ALBERT
Start with the fundamentals, train for fitness, or work toward competition. Here’s the complete current class lineup.
SEVEN WAYS TO TRAIN
Beginners are welcome. Intermediate Boxing and Fighters Class require Coach’s approval before attending.
Boxing fundamentals, pad work and fitness for younger boxers.
Mon · Tue · Thu
5:00 pm–5:30 pm
Boxing fundamentals, pad work and fitness for younger boxers.
Learn the basics and get a good workout with the club’s coaches.
Mon · Tue · Thu
5:30 pm–6:30 pm
Learn the basics and get a good workout with the club’s coaches.
Technical drills and sparring. Coaching approval and a Boxing Canada medical are required.
Mon · Tue · Thu
6:30 pm–7:30 pm
Technical drills and sparring. Coaching approval and a Boxing Canada medical are required.
Two-hour competition training. Entry requires coach approval and a sparring test.
Mon · Tue · Wed · Thu
7:30 pm–9:30 pm
Two-hour competition training. Entry requires coach approval and a sparring test.
Boxing skills and technique in an all-women’s class.
Bag work, strength training and boxing drills.
A deliberately paced boxing workout with your peers.
NEW TO BOXING?
Try Kids, Recreational, Women’s Boxing, Open Circuit or Men’s 40+ for free. You can also request Coach’s approval for Intermediate Boxing or Fighters Class through the same form.
Book your first visitCURRENT WEEKLY SCHEDULE
All class times are local to St. Albert. Holiday hours may differ.
Find your class in the weekly timetable below. All times are local to St. Albert.
All times are local to St. Albert, Alberta. No regular weekend classes. Holiday schedules may differ—call before visiting on a holiday.
